When Grandma was alive, every twelfth month, I was especially looking forward to opening her "treasure jar".

The mud jar was under the bed in the back room, she led me to move it out, break the soil with a hammer, open the seal, and a strong aroma of wine immediately rushed out and floated all over the room - this is the wine date that can be eaten in the New Year.

At this point, Grandma would scoop two grains out of the jar with a spoon and stuff them into my mouth. That sweet taste, even after more than 30 years, think of it, the mouth will drool.

Are wine dates made with wine? Or was it fermented with something else?

I didn't ask when I was a kid, and no one asks anymore when I'm a kid. However, whether the wine is soaked or fermented into fruit wine, it is hindered for the neurological development of children. I highly doubt that today's brain reaction is slow, is it related to eating too much wine and dates when I was young?

I'm kidding. It was impossible for people to have the health concepts they have today. The establishment of health concepts and health literacy is a matter after the substantial improvement of material living standards.

The so-called "high sugar crown brain" these diseases of wealth, not to get rich first? In times of scarcity, when meat and sugar are the only food available throughout the year, fill your stomach first.

China is developing too fast, when I was a child, eating a few dates in the New Year was very happy, and now the table is full of chicken, duck and fish, also can not raise too much appetite. Many people say that the New Year has no New Year flavor, in fact, many New Year flavor and health are contradictory.

For example, there are many dinners during the New Year, and the food is often greasy, and there is also much drinking. This is very unfriendly to hepatobiliary patients.

Drinking alcohol in patients with liver disease will directly harm liver cells, and even cause degeneration or necrosis of liver cells, leading to further deterioration of the condition. If patients with gall disease eat a lot of meat and greasy food, it will increase the burden of gallbladder and induce acute cholecystitis.

During the New Year, there are many parties, but also visit relatives and friends.

During the Spring Festival, the weather in the north is cold, and viruses such as A, B and C are easy to spread, and people are easy to catch colds, and then get together, which is easy to cause cross infection.

Especially when you go to pay New Year's greetings to the elderly, pay more attention. Some old people are already weak and ill, and it is not appropriate to take the virus with them.

During the New Year, there is a lot of excitement, friends and relatives get together, talk about home affairs, talk about the latest situation, and of course, many people are very happy, except for patients with hypertension.

For them, the number of people is really lively, but it will also make the brain in an excited state, resulting in increased catecholamine secretion in the body, which may cause rapid heartbeat, accelerated blood flow, small artery spasm, and elevated blood pressure, thereby inducing the attack of cardiovascular and cerebrovascular disease.

Stay up late during the New Year's Day, many places on New Year's Eve have the "Shousui" custom, there are places at midnight before dumplings, eat up, chatter, the day will soon be bright. Other days, often play relatively late, easy morning and night.

If patients with gastric and duodenal ulcer stay up all night like this, the body is too tired or lack of sleep, which is easy to cause disease onset or illness aggravation.

In fact, patients need to avoid these factors that affect health, healthy people, sub-healthy people, also need to pay attention to try to avoid big fish and meat, "overnight mahjong ring to Ming" such harmful behavior.

Spring Festival originated in the farming era, in the modern society needs to adapt, need to innovate, which is the meaning of the topic. Especially in today's health is more and more valued by modern people, the Spring Festival should be passed, but also healthy.

According to personal circumstances, timely adjust the pace of the New Year, adjust the diet of the New Year, not only the year is good, but also does not damage the body, and have a healthy year, is it not good?