This year's theme is "Cook, Choose and Read the label", advocating that the public make better use of food, reduce oil and salt in cooking, and enjoy the natural taste of food....
The starting point and goal of the "Big Food concept" is to ensure that people eat safe, healthy and balanced nutrition. So, what is more nutritious to eat? How to eat healthier? After a lapse of six years, the "Dietary Guidelines for Chinese residents", known as the Chinese peop...
"The Global Nutrition Report 2018 shows that poor dietary patterns already pose a significant health burden, with one in five deaths globally linked to diet." On April 26, at the release of the "Dietary Guidelines for Chinese Residents (2022)" (hereinafter referred to as the &quo...
Urolithiasis is a common disease of the adult urinary system, and its incidence is closely related to diet, Liu Deyun, director of urology department of Chongqing North Sunshine Hospital, said that measures to prevent urolithiasis are scientific and reasonable diet, summed up in the following aspect...
Nutrition is the basis of our health, and cancer is a chronic wasting disease, it is easy to cause malnutrition, for many cancer patients, malnutrition is the fatal factor, rather than the tumor itself....
It is human instinct to ingest food, but eating is fundamentally different from eating and eating healthily....
Food is the life of the people. From eating enough to eating well, and then eating healthy, what changes have taken place in the dietary structure of Chinese people over the decades? What is the ideal dietary pattern? How to enrich the new resources of food varieties and meet the nutritional needs o...
Dietary guidelines are a basic document for health education and public policies, and an important technical support for the national implementation of the Healthy China Action Plan (2019-2030) and the National Nutrition Plan (2017-2030)....
What is more nutritious to eat and how to eat healthier? The "Dietary Guidelines for Chinese residents" compiled by the Chinese Nutrition Society was revised again after six years and released on Monday. The new guide highlights the importance of eating regularly, with "step-by-step&q...
In recent years, the Health and Health Commission of Gansu Province, together with the relevant departments of the Nutrition Commission of Gansu Province, has earnestly implemented the Implementation Plan of the National Nutrition Plan of Gansu Province (2018-2030) issued by the Gansu Provincial gov...
Vitamin A is a fat-soluble vitamin that can be supplemented from the daily diet and is very important for the human body. In addition to maintaining nerve function, keeping skin healthy and hormonal balance, vitamin A also helps improve vision, promotes muscle growth, and boosts the body's immunity....
Constipation is a relatively common phenomenon at present, especially the elderly, many elderly people are prone to constipation, which makes them particularly strange, why is it easy to appear constipation after getting old? The occurrence of constipation has a great impact on them, not only making...
Anemia is one of the highest incidence of nutritional deficiency diseases in the world, and infants and young children are the most common population. Long-term anemia can affect children's heart function and intellectual development, parents should pay attention to. So do you know why babies are pr...
Want to lose weight then it is necessary to control the mouth, step leg tube, sedentary people are difficult to lose weight, the importance of exercise to lose weight can not be ignored, in this case, we should pay attention to weight loss exercise, then we will take a look at which exercise can ach...
In the recent hit online drama Hidden Corners, Zhou Chunhong has impressed many netizens by forcing her son Zhu Chaoyang to drink hot milk every night. In reality, many people also have the habit of drinking milk before going to bed, because we often hear a saying: drinking milk before going to bed ...
For many people who pay attention to body management, weight loss is an eternal topic, and weight loss methods are varied. In addition to more exercise, a reasonable diet is also one of the effective ways to lose weight. In daily life, we often hear that "drinking skim milk can slim down" ...
Anemia is one of the highest incidence of nutritional deficiency diseases in the world, and infants and young children are the most common population. Long-term anemia can affect children's heart function and intellectual development, parents should pay attention to. So do you know why babies are pr...
Due to the growth of age, the organ function of the elderly shows varying degrees of decline, such as the decline of digestion and absorption capacity, the decline of heart and brain function, the slow response of visual and auditory organs, muscle atrophy, etc. These changes can significantly affec...
In the face of an increasing number of lifestyle diseases, drugs, surgeries, hospitals, and doctors are limited in what they can do, and the only feasible thing is for each of us to start from ourselves, abandon bad habits, and become practitioners and beneficiaries of a healthy lifestyle....
In a report published in the New England Journal of Medicine (NEJM), we learned a surprising fact that the incidence of cerebral infarction in China has reached a staggering 40%, ranking first in the world....
In today's rural areas, the culture of son preference has not improved in many places. Uncle Wang's life alone dote on his son, almost harsh on his daughter, but in the end was abandoned by his son and daughter-in-law, a large age or can only live in the countryside home, a person's life. Every time...
Since ancient times, jujube has been known as "natural vitamin pill", and its rich nutritional value and medicinal value are deeply loved by people. However, among the many "friends" of jujube, there is also a "bitter enemy" that we call....
Nowadays, more and more people begin to keep healthy and pay special attention to their daily diet. Fruit, in particular, helps the body to replenish vitamins and other nutrients and is an essential food in the daily diet....
Everyone wants to have a long and healthy body, and with the improvement of living standards nowadays, many people want to live a long life, hoping to continue to enjoy all the good things in this world. In ancient times, people pursue the goal of longevity, but also always to find some magic, but a...
In life, we occasionally see some relatively thin people, their limbs exposed a terrible blue veins, so people think that the person's lack of fat caused the body's tendons exposed....