Shi Youshu, a 71-year-old fitness enthusiast, recently found that the Yin Hang Citizen Health Promotion Center near his home had been upgraded into the Yin Hang Community Sports and Health Center and reopened to the public. The new layout of the environment and facilities and equipment let the stone book excited to try, pulling a group of old fellas to come to "weight training", "affordable, complete facilities, the door can have such a good fitness place is really good."
On November 24, the first batch of community sports and health centers in the country were officially launched in six communities in Yangpu District, Yinhang, Jiangpu, Kangjiang, Changbai, Wujiaochang and Changhai. Yangpu District, as the first batch of community sports and health center pilot areas, took the initiative to docking the healthy China strategy, explored the "1+5" pilot construction model, and innovatively created a set of "sports +" multi-departmental collaboration, national fitness and national health deep integration of the "Shanghai sample".
In 2022, the General Administration of Sport issued the Notice on Carrying out the Pilot Work of building Community Sports Health Centers, supporting the pilot construction of community sports health centers in Shanghai, Zhejiang, Hubei, Hainan and Guizhou provinces and cities.
Yangpu District, on the basis of creating a national sports fitness model city (district), has deeply integrated into the construction of "15-minute community life circle" and created a "1+5" construction model.
As a "1" comprehensive community sports health center, Yinhang Community Sports Health Center can meet the fitness needs of people of all ages. Through sports health assessment, sports health guidance, chronic disease exercise intervention, sports rehabilitation, sports health popularization, sports nutrition and psychological adjustment, it provides convenient, user-friendly and high-quality sports health promotion services for residents in the jurisdiction.
The building area of the center is about 1770 square meters. On the first floor, there are functional areas such as sports health home for the elderly, Sunshine health station for the disabled, multi-function hall, ping-pong room, smart health house, community (sports) health teacher workstation, etc. On the second floor, there are fitness station for citizens, physical fitness training for teenagers, and multi-function hall for sports science popularization.
It is also worth mentioning that this is a population-friendly sports and health center. At the Central Sunshine Health Station, people with disabilities can get more accurate health services through physical monitoring and evaluation, exercise program formulation, scientific fitness guidance, popular science lectures and other activities.
Chen Nailong was disabled in the first degree in an accident five years ago. On a full-body vertical rhythmic gait trainer, he is training under the guidance of a community (sports) health practitioner. "It increases circulation, it improves balance, it activates the muscles in our lower limbs, which are a little bit dead, and it feels like they don't spasm as easily."
After unremitting exercise, Chen Nailong can now put down his crutches and walk slowly. "After the renovation, the facilities here are more advanced, the environment is better, and we disabled people feel more convenient."
In addition to Yinxing Street, there are "5" special community sports health centers with their own characteristics.
Jiangpu Community Sports and Health Center is committed to solving the problem of sub-health and irregular fitness for community residents, and will build a high blood pressure detection and exercise intervention center to strengthen the research and development of exercise intervention guidelines for hypertension people. The Kongjiang Community Sports Health Center provides screening for cognitive dysfunction in the elderly and interventions through exercise promotion.
Changbai Community Sports and Health Center has staff sports and health station and youth sports training center, providing table tennis and various physical fitness training programs. Wujiaochang Community Sports and Health Center combined with the needs of white-collar workers in Wujiaochang business circle, will build enterprise white-collar health assessment intervention station, through scientific sports for white-collar workers to solve overweight, obesity, cervical and lumbar diseases and other problems. Changhai Community Sports Health Center focuses on providing special health promotion services for employees of regional online new economy enterprises.
