Some people often use fat sea soaking water to drink, thinking that this can "protect the throat", in fact, it has to see whether it is correct.

How should people who often use their voice "protect their voice" be reliable?

Look for voice disturbances if you have these symptoms

Throat has foreign body sensation, cough can not swallow; Speak hard, voice conscious throat fatigue; Low hoarseness or even loss of voice; Altered or unstable voice quality when speaking; When making sound, the face has excessive force expression, squeezing sound, and accompanied by the expansion of blood vessels in the neck, muscle bulge... Have you experienced any of these symptoms?

If so, pay more attention to your voice health.

In general, functional voice disorders (also known as voice disorders) are mainly due to the improper or excessive application of vocal cords and any part of the vocal tract in the vocal process, and there is no organic change in the vocal cords at the beginning, but if this bad vocal behavior can not be corrected in time, the symptoms may deteriorate to hoarseness, low speaking, laborious. Severe cases can lose their voice.

If the above voice problems persist, it is recommended to go to the ENT department in time to find a professional doctor for a comprehensive examination, assess the structure and ability of the corresponding tissues or organs, and investigate the cause as soon as possible.

If you need to do speech therapy, you can follow the doctor's advice to find a speech therapist in the rehabilitation department for systematic voice problem assessment and rehabilitation training.

Panghai is not suitable for long-term drinking

Many people have voice problems, always hope to have some simple prescription can help relieve their discomfort, the thermos cup often soaked with fat sea, monk fruit, often containing throat lozenges, these methods are only suitable for some people, sometimes only temporarily make you feel better, and can not solve the problem.

Panghai is not suitable for long-term drinking. Because Panghai belongs to traditional Chinese medicine, from the point of view of drug effect, it is suitable for hoarse voice and chronic pharyngitis caused by wind and heat evil poison invading the throat.

Chinese medicine needs dialectical use, generally due to vocal nodules, vocal cord incomplete closure or excessive smoking and alcohol caused hoarseness, using Panghai is likely to be ineffective.

Moreover, as a heat-clearing drug, fat sea long-term soaking water may hurt the spleen and stomach, resulting in thin stool, chest tightness and other side effects.

Everyone's situation may be different, the treatment of course also vary from person to person, the complexity of the voice problem is not simply rely on the tea in the thermos cup can be solved, so do not blindly apply the so-called folk prescription.

For voice disorders caused by excessive vocalization, appropriate silent rest is undoubtedly an important treatment means, and it is targeted according to individual conditions, such as:

1. If the disease is mainly acute inflammation and edema, then it should be silent rest, and supplemented with drugs under the guidance of doctors;

2. If it is chronic inflammation or irreversible lesions, silence rest alone can not help restore normal laryngeal function, it should also be combined with drugs and corresponding treatment;

3. If the voice functional problems such as excessive laryngeal tension or imbalance are the main problems, voice correction should be the main treatment.

It should be reminded that the silence rest should also be moderate, if you ignore the nature of the lesion and rest until the lesion completely disappears, the laryngeal muscle may atrophy due to disuse, resulting in other voice problems.