Sexy, this word is almost everywhere in our lives.
In the hearts of many people may be emotional words, is a curvy figure, is a stunning dress.
But true sexiness is not limited to superficial attractiveness or outfit matching.
If you ask me what is the highest sex appeal, I will tell you that it is the symbol of health and vitality - running.
Running and sexiness
Observing the female runners around me, I deeply realized that the sexual charm of running is undoubtedly supreme.
Running can not only make the body strong, but also make people full of energy, with a bright eye charm from the inside out.
Those women who insist on running for a long time, their health and vitality are shown in every movement, every smile.
Their muscles are smooth, skin textures are tight, eyes are bright and passionate, this is the highest level of sexy.
They are tired and happy, showing not only the charm of the body, but also the willpower.
3 Secrets to sex appeal
Running is a kind of consumption, but it is a kind of feedback after paying, it shaped our body, honed our will, and thus dedicated to us a never had a sexual charm, specific performance in the following three aspects:
1, the presentation of healthy beauty
The appearance of healthy beauty is the change of heart brought about by running.
Although many beautiful women have outstanding looks, they often appear weak and weak.
The running beauty is different, their beauty comes from sports, is a kind of energy overflowing beauty.
When they run, flowing long hair and beads of sweat on their foreheads add a touch of charm to them.
This is also the reason why running beauties are regarded as one of the sexiest in existence.
Running is a whole-hearted sport, every step of the fall, all parts of the body need to work together, so as to enhance the heart and lung function, improve physical endurance and resistance.
Running can also bring women a kind of confidence from the bottom of their hearts, so that they are more dynamic in life, but also more sexy.
- Challenge and confidence
A study has found that people who keep running have more self-confidence.
This is because every time you run, you need to overcome the exhaustion of the mind and the fatigue of the body, recognize yourself, and truly face yourself.
Running teaches us that our limits are far greater than we think.
With this transcendent experience, you will have more confidence in yourself, more self-esteem, and a better understanding of yourself.
And confidence is one of the core elements of sexy, because confident people exude a sense of competence and freedom that makes them feel attractive.
In the process of running, set and achieve your own goals, challenge and break through your own limits, and gain a sense of accomplishment that will enhance self-esteem and improve sex appeal.
In other words, running with challenges and breakthroughs not only makes women more confident, but also makes them more sexy.
- Break stress and adjust emotions
The process of running is a way to break stress and release the tension and anxiety of everyday life.
Scientific research has found that moderate aerobic exercise can help effectively release the brain's endogenous substances, which can make people feel happy, and thus effectively relieve anxiety and stress.
In addition, running can allow people to temporarily escape from the trifles in real life, focus on the internal rhythm and external environment communication, and then produce a kind of meditation effect, which helps to release psychological pressure.
There is no doubt that a good mood will illuminate people, make the skin more shiny, playful revealed a natural and easy to approach sexy.
Especially after running, that red face is more attractive than applying blush. A beautiful woman with a wonderful complexion, which undoubtedly adds a little sex appeal.
Running is all-round sexy
Sexy is not just charming and explicit dress up, real sexy comes from health and confidence.
Running is undoubtedly the best way to show and enhance both.
Every sweaty run is a process that actively shapes the body, health and golden ratio.
Running, while making people's appearance level rise, also helps us to shape the spirit of perseverance and seemingly easy but strong perseverance.
Isn't it incredibly sexy to ignore temporary pain and stride forward?
Running is also a set of systematic training to enhance self-cognition and build self-esteem and self-confidence.
Each time we finish a run, we will have a deeper understanding of ourselves, knowing what speed we can reach, what slope we can climb, and what mental chains we can break.
At the same time, the sense of control over ourselves, and the confidence it generates, is the source of our sexual appeal.
Running helps us to adjust and purify our emotions.
In the fast pace of life, pressure is everywhere, and running can turn these negative energy into the motivation to move forward, so that our heart is more peaceful, smiling, which naturally also improves our sex appeal index.
Running is a way to show sexiness and a way to enhance sexiness.
Therefore, you may as well put on your sneakers and take a step to feel the unique charm of running.
