We all know that people's impression of people's perception sequence is from far and near, from large to small, often a person's posture than the five features can quickly see people's spiritual appearance and life state.
Good posture can not only give yourself confidence, but also let others have a preconceived impression of you.
There is a common social phenomenon around us, called body anxiety, for example, we often hear a lot of female friends say "I am too fat, if I can thin xx pounds is good", in fact, some scholars have found that: women and men on their body anxiety mainly from different aspects, men are more concerned about height and muscle, while women are more concerned about whether they are thin enough.
People always subconsciously think that as long as they are tall and thin, they will become more beautiful, often ignoring that health and good posture are the most important wealth for themselves.
Thin people are not necessarily in good shape, but people with good shape are often not too heavy.At the Academy Awards ceremony, I compared the level of hard photos of female stars, and found that those who took good photos of women, not only the clothes are shining, people are also shining ah ~ Clothes are of course a bonus, but having a good body in this moment of competition is very fundamental to win.
Of course, some of them are beautiful in the front, but the side reveals a lot of problems, such as tennis star Maria Sharapova's side behind her neck is clearly tilted forward, and there are some hunchbacks, and supermodel Lily Aldridge has some round shoulders.
There are not a few stars and supermodels who often pay attention to the image and have body problems, and we are catching a lot of them in life, and the formation of the body is often related to our lifestyle, good or bad. Good posture will "shine", bad posture not only looks beautiful, but also affects our health.
Do you have any of these body problems?
I am not really tiger back, but hunched round shoulders
Identification method: The body is upright and the hands are naturally hanging state, judge the position of the tiger mouth, if the tiger mouth is positive forward, then it is normal, if the tiger mouth rotates inward, accompanied by the elbow outside, the big arm is rotated inside, it indicates that there are signs of round shoulders, and round shoulders and hunchback often come together.
During this period of time when you do not go out at home, in addition to sitting at the desk for a long time, many people spend most of their time in a lying posture, and it is easy to form a hunchback, including chest round shoulders and other problems without paying attention to the posture for a long time.
I believe that many girls with big breasts have this problem, because the chest is big and embarrassed to walk straight, so it looks like the shoulder is wide and the back is thick, the tiger is not spiritual and not confident.
Lily-Rose Depp and Olivia Palermo may be thin enough, but their round shoulders can still look sickly and fatigued.
Many girls feel that they are not fat, but it seems that the shoulders are wide and thick, then it is likely that the trapezius muscle is too thick in the fault, that is, we often say "rich package".
Too thick trapezius muscle will often appear some hunchback, coupled with sliding shoulders, it will be very fat and short neck, such as Zhang Zifeng, especially wearing off-the-shoulder clothes, it will be more obvious.
Many girls like the girly right shoulder and swan neck, want to desperately remove the trapezius muscle, in fact, the appropriate trapezius muscle lines will make you look more healthy, strength, beauty, just like sister, does not affect her sexy.
There are also many female stars in order to take photos to highlight the collarbone, will deliberately buckle the shoulder, usually take photos is OK, but a long time to develop a habit is not good.
Many people do not think of the body of the hunchback round shoulder, over time it will cause great damage to the cervical spine, spine and surrounding muscles, in fact, the root of its problem is the imbalance of muscle strength caused by long-term bad posture, such as sitting, standing posture, a lot of neck, back, waist inexplicable pain, are due to this bad posture caused by.
