Yu Chaofan, 26, checked out of a massage clinic at Beijing Massage Hospital a week early. It is reported that many hospital massage numbers need to be booked 3 days in advance, and the weekend numbers are basically empty as soon as they are released. The so-called "crispy young people" fancy health care makes it difficult to obtain massage clinic No. 1, and also brings other health care methods. On social media platforms, in addition to massage and massage, young people are also keen to share traditional Chinese medicine treatment or health care methods such as Baduanjin, moxibustion and gua sha. Experts remind that you should carefully evaluate the physical condition after choosing the right health or treatment, do not blindly follow the trend.

"Brittle" gives people the impression of fragile and weak, using "brittle" to describe some young people, and in recent years, "brittle young people" has repeatedly become a hot topic in society, and some young people have developed an unhealthy lifestyle, and many young people actively participate in health, and even the widespread phenomenon of "raising while doing" has a greater relationship.

In the past, farmers planting crops, harvesting and other agricultural work is very hard, and there are many heavy manual workers among the workers, some people suffer from lumbar muscle strain, joint injury, lumbar disc herniation and other diseases at a young age, and many occupational diseases caused by trauma. In today's Internet era, mental labor and mechanical operation gradually replace physical labor, and the health problems caused by physical labor are significantly reduced, but obesity or overweight, physical deterioration, and senile diseases have become new problems. Changes in working styles and lifestyles have led to changes in the spectrum of diseases, but young people are not necessarily less healthy than in the past, so "brittle skin" cannot be used as a universal label for a generation of young people based on superficial phenomena or personal feelings.

In the past decade, China has made great progress in health care. Major health indicators rank among the highest in middle - and high-income countries. Indicators such as average life expectancy and maternal mortality rate have been significantly improved. The pass rate of national physical fitness testing standards has reached 90.4% in 2020, with a large increase; The incidence of chronic, occupational and endemic diseases showed a downward trend. As the healthiest and most dynamic group, the role of young people in improving and optimizing health indicators cannot be underestimated.

More importantly, the promotion and popularization of traditional Chinese medicine is the focus of medical reform in recent years. By the end of 2022, the coverage rate of county-run TCM medical institutions had reached 87.78 percent, and 99.5 percent of community health service centers and 99.4 percent of township health centers were able to provide TCM services. By 2025, all community health service centers and township health centers will have Chinese medicine libraries, and 100 percent of community health service stations and more than 80 percent of village clinics will be able to carry out more than six appropriate Chinese medicine technologies. The reimbursement range of traditional Chinese medicine service projects is more and more extensive, and the proportion is getting higher and higher, and the popularity rate of massage, massage, moxibustion, scraping and other projects is therefore increasing. Young people are particularly curious and sensitive to new things, and they fall in love with traditional Chinese medicine health, which can be seen as a reflection of their following the trend and leading the trend.

Through the young people's style of health care, it is necessary to see the results and the impact of health care, but it should not ignore the current health problems faced by young people, especially because of sedentary, lack of exercise, long-term stay up late, continue to brush mobile phones, frequent take-out fast food and other health damage is becoming more and more obvious.

Social prevention and treatment measures should adapt to changes in the spectrum of diseases, advocate a healthy lifestyle, and strengthen workplace health protection measures to continue to promote. Individuals in addition to pay more attention to maintaining their own health, but also pay special attention to the way, do not follow the trend, heavy prevention, tailored personalized health promotion ways, in order to maintain enough rationality in the face of new health threats, but also to allow the society through different angles, more objective analysis and look at young people's style of health.