When the seasons change, it is the high incidence period of cardiovascular and cerebrovascular diseases.

The temperature difference in a day is large, warm and cold alternating, temperature changes will make the air pressure, humidity and other changes, this change in the environment will make all aspects of the human body difficult to adapt immediately, easy to lead to sleep instability, the body immunity decline, and then easily lead to vasospasm, blood pressure fluctuations, increased cardiac load, thereby inducing myocardial infarction or cerebral ischemia, cerebral hemorrhage and other acute cardiovascular and cerebrovascular diseases.

Cardiovascular and cerebrovascular diseases pose a great threat to life, with high recurrence and disability rates. On average, one person has a primary or recurrent stroke every 10 seconds, and one person dies from stroke every 28 seconds. About 75% of survivors are left with sequelae and 40% are severely disabled.

Cardiovascular and cerebrovascular diseases are never overnight, the main risk factors are high blood pressure, dyslipidemia, diabetes, long-term smoking, etc., environmental changes and bad habits are usually only the causes of cardiovascular and cerebrovascular diseases, which often hide behind the long-term "three high" fact.

Is it easy to wash your hair in the morning?

In fact, taking a shower or washing your hair in the morning, or even taking a cold shower, will not have a direct harm to the heart and blood vessels. If it is a person with normal blood pressure, blood lipids and blood sugar, the change of environmental cold and heat will not cause the attack of acute myocardial infarction or cerebral infarction.

However, for people with "three high" or long-term heavy smoking, if the usual control of blood pressure, blood lipids, blood sugar is not in place, then the stimulation of the environment will become the cause of myocardial infarction or cerebral infarction.

In addition, when the seasons change and the weather turns cold, the blood vessels of the human body are stimulated by cold and heat changes, which may lead to increased blood pressure and ischemia, which is also one of the factors inducing cardiovascular and cerebrovascular diseases.

What are the possible symptoms of myocardial infarction and cerebral infarction?

Sudden acute myocardial infarction or cerebral infarction has some typical symptoms, such as acute cerebral infarction will appear mouth and eyes skew, poor speech, one limb immobility and so on; Acute myocardial infarction can cause persistent compression pain behind the sternum, often accompanied by sweating, pale face and other symptoms. But there are also some atypical symptoms that the average person may not be able to identify in time.

Therefore, it is recommended that if you find that someone around you has sudden, suspicious symptoms of heart attack or cerebral infarction, you should call the emergency phone and let the patient rest in a safe and warm position. If there are conditions, you can measure the patient's blood pressure and wait for the arrival of emergency personnel for professional treatment.

Acute myocardial infarction and cerebral infarction have the best treatment time window. The golden treatment time for patients with acute myocardial infarction is 12 hours. If active professional treatment, such as coronary intervention or thrombolytic therapy, is carried out within 12 hours of the onset of the disease, the patient will benefit the most and the prognosis will be improved. Once delayed, the patient is likely to pay the price of life.

Which groups are prone to cardiovascular and cerebrovascular diseases?

Myocardial infarction or cerebral infarction are different clinical manifestations of atherosclerosis in different organs, and the patients are mainly elderly. Myocardial infarction or cerebral infarction is closely related to age. With the gradual increase of age, the arteries will gradually age, and early plaque will appear, and the gradual aggravation of plaque will cause artery stenosis, resulting in myocardial ischemia or cerebral ischemia, angina pectoris, stroke and other symptoms. Myocardial infarction will cause a large number of myocardial necrosis, clinical will appear severe chest pain, sudden death, heart failure and other symptoms.

The brain is the central system that controls the language and activities of the human body. Once the cerebrovascular thrombosis occurs, there will be obvious symptoms such as poor speech and hemiplegia of one limb.

Cardiovascular and cerebrovascular diseases are often sudden and have no early symptoms. Patients often because of the usual risk factors such as "three high" and smoking are not well controlled, delay the time for treatment, and eventually appear cardiovascular and cerebrovascular diseases. Therefore, we should pay attention to the monitoring of blood pressure, blood lipids and blood sugar in peacetime, and should actively carry out drug treatment to control risk factors once there is a clear increase in the value. Otherwise, patients are like walking on the edge of a cliff, and a little "wind and grass" may make them "fall into the abyss."

Why are cardiovascular and cerebrovascular diseases becoming younger?

At present, from the clinical point of view, the cases of sudden myocardial infarction and cerebral infarction in relatively young patients are still relatively rare. However, more than 99% of young patients actually have high blood pressure, hyperlipidemia, diabetes or obesity, smoking and other risk factors, and many people are accompanied by bad living habits such as staying up late and overeating.

So remind young people, usually pay attention to maintain a healthy life, eating habits. After the age of more than 40 years, regular physical examination every year, once found abnormal blood pressure, blood lipid, blood sugar data, early intervention, can effectively reduce the risk of cardiovascular and cerebrovascular diseases.

How to effectively prevent cardiovascular and cerebrovascular diseases?

To prevent cardiovascular and cerebrovascular diseases, the most important thing is to control the risk factors of cardiovascular and cerebrovascular diseases that have been defined by medicine, such as blood pressure, blood lipid, blood sugar abnormalities and smoking, which can be monitored and controlled by themselves.

In addition, there are two other factors that we can't control: age and family history. Natural aging is an inevitable process that we cannot change; At the same time, we can not change the gene, if the parents appear "three high" symptoms, then we need to pay more attention to monitoring their blood pressure, blood lipids, blood sugar and other data.

If you are over 40 years old, or your usual diet and lifestyle are unhealthy, you should pay more attention to the monitoring of blood pressure, blood lipids and blood sugar. Timely detection, timely treatment, standardized medication, maintain normal blood pressure, blood lipids and blood sugar levels, and maintain a healthy lifestyle, so as to effectively reduce the risk of cardiovascular and cerebrovascular diseases.