People with spleen and stomach deficiency cold, often have faint stomach pain, continuous, warm like press, stomach pain is severe, stomach pain will slow down after eating, but after fatigue or cold attack or aggravate.
Most of them have symptoms such as abdominal pain, acid reflux, and abdominal distension.
To the hospital for examination, such as barium meal fluoroscopy, gastroscopy, can find stomach, duodenal mucosa inflammation, ulcers and other lesions.
The ancients believed that "stomach to warm as tonic", the most important cause of spleen and stomach disease is because of deficiency and cold, spleen and stomach disease is mainly manifested in "Yin syndrome", stomach qi is a kind of "Yang", like warm environment, gastrointestinal tract is a pipeline system, need to keep smooth, whether it is prevention and health care, or treatment, the most fundamental is to do "warm".
Temperature has the external "temperature", but also the internal "temperature", not only refers to eating hot food, drinking warm ingredients pot soup, avoid eating cold and cold food, but also refers to the use of traditional therapies, such as abdominal acupuncture therapy, acupoint burying, balance cupping, acupoint stabbing blood, moxibustion, so that Qi and blood run smooth.
It needs to be reminded that there are many benefits of coarse grains, but for people with stomach problems, coarse grains should be eaten less.
This is because brown rice, oats, sorghum rice, etc. contain more fiber tissue, hard texture, and stimulate the stomach mucosa, like glutinous corn, beans, etc., will produce gas after eating, thus aggravating the symptoms of indigestion.
Medicinal food soup recommended
1, Huai Shan chicken and gold Tangerine peel boiled Sparerbs.
Ingredients: 250g spare ribs, 30g dried Huai Shan, 15g chicken gold, 1 piece of orange peel.
- Stewed Chicken with Pork belly and pepper.
Ingredients: 1 pork belly, half chicken, pepper to taste.
- Pork ribs in clay pot with mushroom.
Ingredients: Monkey head mushroom 100g, sand kernel 5g (bottom), ribs 400g.
4, Buddha hand lean meat sand kernel soup.
Ingredients: 15g sliced Buddha hand, 5g sand kernel, 250g lean meat.
- Invigorating spleen and stomach soup
Ingredients: 15 grams of codonopsis, 15 grams of poria, 5 grams of orange peel, amomum kernel and white damom kernel, 400 grams of pork.
