we will leave immediately and not stay a second longer

some US politicians feel that the pot they have created is too big to throw away, and they are trying to make another attempt with the efforts of the whole government. However, this is a waste of effort and will not deceive the American public or the international community. It is a fact that the U....

the characteristics of exercise during pregnancy

At the same time, pay attention to sports safety protection knowledge education work, strengthen the education and guidance of sports fans, and constantly strengthen the safety protection awareness of sports fans....

Carrying out voluntary service activities for national fitness

All localities and units should adapt to local conditions and The Times, combine online and offline, and organize and carry out national fitness themed activities close to the masses, with strong participation and diverse forms in a safe and orderly manner....

Scientific exercise and proper protection

If ordinary people wear masks to simulate altitude training, there are many uncertainties, such as the type of masks, the tightness of masks and the intensity of exercise. If they blindly choose to wear masks for intense exercise, they may lead to excessive hypoxia of the body, with chest tightness,...

Professional training and certification to ensure safety

In a similar case, Pavel Kashin of St. Petersburg fell to the pavement in July 2013 as he tried to perform a backflip on a 16-story building. At that time, he was standing on the concrete platform of the roof, about three feet wide,...

Survivor's voice: Know the risks, but go ahead

Alpine skiing, skydiving, wingsuit flying, cave diving, free climbing, these sound cool and exciting projects have a common name - extreme sports, most of them originated in Europe, hundreds of years to attract countless warriors to challenge the limit....

Sometimes muscles that are too "tired" can also cause fractures

Some people are forced to stop their fitness program just as they start to exercise because of accidents such as sprained feet, flash backs, and broken bones. Today we are going to talk about how to exercise scientifically and rationally to avoid accidental sports injuries....


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